Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2977506003744 · Data last verified:
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Common questions
How many calories are in Queso Asiago Fresco?
Queso Asiago Fresco has 368 kcal per 100 g.
How much protein is in Queso Asiago Fresco?
Queso Asiago Fresco contains 24 g of protein per 100 g.
Is Queso Asiago Fresco a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Queso Asiago Fresco keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Asiago Fresco high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Queso Asiago Fresco high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Queso Asiago Fresco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (21 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Queso Asiago Fresco is 100 calories?
About 27 g of Queso Asiago Fresco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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