Dairy & Eggs · Nutrition facts

Emmental Sin Lactosa

359 kcal per 100 g, with 27 g protein, 0.1 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmental Sin LactosaNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
30% of calories
0.1 g
Carbs
0% of calories
28 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat20g100% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2980427002635 · Data last verified:

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2980427002635

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Common questions

How many calories are in Emmental Sin Lactosa?

Emmental Sin Lactosa has 359 kcal per 100 g.

How much protein is in Emmental Sin Lactosa?

Emmental Sin Lactosa contains 27 g of protein per 100 g.

Is Emmental Sin Lactosa a good source of protein?

Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmental Sin Lactosa keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Sin Lactosa high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Emmental Sin Lactosa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Emmental Sin Lactosa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (20 g), sodium (480 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Emmental Sin Lactosa is 100 calories?

About 28 g of Emmental Sin Lactosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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