Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022780400018 · Data last verified:
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Common questions
How many calories are in Quadratini Biologici Lenticchie Ceci E Piselli?
Quadratini Biologici Lenticchie Ceci E Piselli by Sama has 348 kcal per 100 g.
How much protein is in Quadratini Biologici Lenticchie Ceci E Piselli?
Quadratini Biologici Lenticchie Ceci E Piselli contains 26 g of protein per 100 g.
Is Quadratini Biologici Lenticchie Ceci E Piselli a good source of protein?
Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Quadratini Biologici Lenticchie Ceci E Piselli high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Quadratini Biologici Lenticchie Ceci E Piselli a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Quadratini Biologici Lenticchie Ceci E Piselli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (9 g), protein (26 g). Overall that places it in band B.
How much Quadratini Biologici Lenticchie Ceci E Piselli is 100 calories?
About 29 g of Quadratini Biologici Lenticchie Ceci E Piselli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quadratini Biologici Lenticchie Ceci E Piselli high in sugar or fat?
Per 100 g it has 2.3 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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