Other · Nutrition facts

Ceci Toscani Biologici

by Del Colle

350 kcal per 100 g, with 21.7 g protein, 44.8 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Ceci Toscani BiologiciNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
21.7 g
Protein
27% of calories
44.8 g
Carbs
56% of calories
6.1 g
Fat
17% of calories
Macro split
Protein 27%Carbs 56%Fat 17%

Nutrition facts

per 100 g
Fiber14.5g52% DV
Sugar2.7g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023016004109 · Data last verified:

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8023016004109

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Common questions

How many calories are in Ceci Toscani Biologici?

Ceci Toscani Biologici by Del Colle has 350 kcal per 100 g.

How much protein is in Ceci Toscani Biologici?

Ceci Toscani Biologici contains 21.7 g of protein per 100 g.

Is Ceci Toscani Biologici a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Ceci Toscani Biologici low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ceci Toscani Biologici a good source of fiber?

It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Ceci Toscani Biologici have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (14.5 g), protein (21.7 g). Overall that places it in band A.

How much Ceci Toscani Biologici is 100 calories?

About 29 g of Ceci Toscani Biologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ceci Toscani Biologici high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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