Other · Nutrition facts

Lenticchie Rosse

366 kcal per 100 g, with 25 g protein, 54 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lenticchie RosseNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
30% of calories
54 g
Carbs
64% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 30%Carbs 64%Fat 6%

Nutrition facts

per 100 g
Fiber13.7g49% DV
Sugar2.4g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797015424 · Data last verified:

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8023797015424

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Common questions

How many calories are in Lenticchie Rosse?

Lenticchie Rosse by Colfiorito, il gigante has 366 kcal per 100 g.

How much protein is in Lenticchie Rosse?

Lenticchie Rosse contains 25 g of protein per 100 g.

Is Lenticchie Rosse a good source of protein?

Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Lenticchie Rosse low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lenticchie Rosse a good source of fiber?

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Lenticchie Rosse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (13.7 g), protein (25 g). Overall that places it in band A.

How much Lenticchie Rosse is 100 calories?

About 27 g of Lenticchie Rosse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lenticchie Rosse high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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