Meat · Nutrition facts

Puten-zwiebel-mettwurst

138 kcal per 100 g, with 18.1 g protein, 0.8 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Puten-zwiebel-mettwurstNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
18.1 g
Protein
53% of calories
0.8 g
Carbs
2% of calories
6.9 g
Fat
45% of calories
Macro split
Protein 53%Carbs 2%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol62.9mg21% DV
Sodium1100mg48% DV
Potassium224.8mg5% DV
Calcium10.5mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001896167712 · Data last verified:

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4001896167712

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Common questions

How many calories are in Puten-zwiebel-mettwurst?

Puten-zwiebel-mettwurst by Ostermeier has 138 kcal per 100 g.

How much protein is in Puten-zwiebel-mettwurst?

Puten-zwiebel-mettwurst contains 18.1 g of protein per 100 g.

Is Puten-zwiebel-mettwurst a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Puten-zwiebel-mettwurst keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Puten-zwiebel-mettwurst high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Puten-zwiebel-mettwurst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (18.1 g). Overall that places it in band C.

How much Puten-zwiebel-mettwurst is 100 calories?

About 72 g of Puten-zwiebel-mettwurst equals 100 kcal.

Is Puten-zwiebel-mettwurst high in cholesterol?

It contains 62.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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