Meat · Nutrition facts

Sonntags-hahn

by Wiesenhof

164 kcal per 100 g, with 20.3 g protein, 0 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sonntags-hahnNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
20.3 g
Protein
50% of calories
0 g
Carbs
0% of calories
9.2 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Cholesterol117mg39% DV
Sodium56mg2% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002823018008 · Data last verified:

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Barcode

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4002823018008

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Common questions

How many calories are in Sonntags-hahn?

Sonntags-hahn by Wiesenhof has 164 kcal per 100 g.

How much protein is in Sonntags-hahn?

Sonntags-hahn contains 20.3 g of protein per 100 g.

Is Sonntags-hahn a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Sonntags-hahn keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sonntags-hahn low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sonntags-hahn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.3 g). Overall that places it in band A.

How much Sonntags-hahn is 100 calories?

About 61 g of Sonntags-hahn equals 100 kcal.

Is Sonntags-hahn a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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