Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627265012632 · Data last verified:
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Common questions
How many calories are in Puri - Puffed Bread?
Puri - Puffed Bread by Crispy - Just Baked has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.
How much protein is in Puri - Puffed Bread?
Puri - Puffed Bread contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Puri - Puffed Bread high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Puri - Puffed Bread a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Puri - Puffed Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (560 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Puri - Puffed Bread is 100 calories?
About 38 g of Puri - Puffed Bread equals 100 kcal.
Is Puri - Puffed Bread a good source of calcium?
It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Puri - Puffed Bread a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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