Other · Nutrition facts

Petits Pains Méridionaux

321 kcal per 100 g, with 11 g protein, 50 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Petits Pains MéridionauxNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
14% of calories
50 g
Carbs
64% of calories
7.8 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.5g
Saturated fat0.9g4% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141387162 · Data last verified:

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5400141387162

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Common questions

How many calories are in Petits Pains Méridionaux?

Petits Pains Méridionaux has 321 kcal per 100 g.

How much protein is in Petits Pains Méridionaux?

Petits Pains Méridionaux contains 11 g of protein per 100 g.

Is Petits Pains Méridionaux a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Petits Pains Méridionaux high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Petits Pains Méridionaux a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Petits Pains Méridionaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band C.

How much Petits Pains Méridionaux is 100 calories?

About 31 g of Petits Pains Méridionaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Pains Méridionaux high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.8 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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