Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400501130087 · Data last verified:
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Common questions
How many calories are in Natur Brout?
Natur Brout by Cactus has 278 kcal per 100 g.
How much protein is in Natur Brout?
Natur Brout contains 7.8 g of protein per 100 g.
Is Natur Brout a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Natur Brout have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g). Overall that places it in band A.
How much Natur Brout is 100 calories?
About 36 g of Natur Brout equals 100 kcal.
Is Natur Brout high in sugar or fat?
Per 100 g it has 3.2 g sugar and 8.5 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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