Dairy & Eggs · Nutrition facts

Original Cream Cheese

233 kcal per 100 g, with 6.7 g protein, 10 g carbs and 20 g fat. Full micronutrients and serving info below.

Calcium rich
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Original Cream CheeseNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
10 g
Carbs
16% of calories
20 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat13.3g66% DV
Trans fat0.7g
Cholesterol66.7mg22% DV
Sodium400mg17% DV
Potassium250mg5% DV
Calcium133.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4050035705100 · Data last verified:

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4050035705100

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Common questions

How many calories are in Original Cream Cheese?

Original Cream Cheese has 233 kcal per 100 g.

How much protein is in Original Cream Cheese?

Original Cream Cheese contains 6.7 g of protein per 100 g.

Is Original Cream Cheese high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Original Cream Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (400 mg). Overall that places it in band D.

How much Original Cream Cheese is 100 calories?

About 43 g of Original Cream Cheese equals 100 kcal.

Is Original Cream Cheese a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Original Cream Cheese high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Original Cream Cheese high in sugar or fat?

Per 100 g it has 6.7 g sugar and 20 g fat (13.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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