Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900027351138 · Data last verified:
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Common questions
How many calories are in Serek Puszysty Orzechowy?
Serek Puszysty Orzechowy by POLMLEK has 231 kcal per 100 g.
How much protein is in Serek Puszysty Orzechowy?
Serek Puszysty Orzechowy contains 5.4 g of protein per 100 g.
Is Serek Puszysty Orzechowy high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Serek Puszysty Orzechowy low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Serek Puszysty Orzechowy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (13 g). Overall that places it in band D.
How much Serek Puszysty Orzechowy is 100 calories?
About 43 g of Serek Puszysty Orzechowy equals 100 kcal.
Is Serek Puszysty Orzechowy high in sugar or fat?
Per 100 g it has 13 g sugar and 17 g fat (13 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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