Queso Tipo Americano Esmeralda

Queso Tipo Americano Esmeralda by Esmeralda has 275 kcal per 100 g. One serving (18 g) is about 48 kcal.

Queso Tipo Americano Esmeralda contains 10.3 g of protein per 100 g — about 1.8 g per 18 g serving.

Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 812.8 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (812.8 mg); points in favor come from protein (10.3 g). Overall that places it in band D.

About 36 g of Queso Tipo Americano Esmeralda equals 100 kcal.