Cheezee

Cheezee by Magnolia has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

Cheezee contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 1466.7 mg of sodium per 100 g, about 64% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (1466.7 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

About 37 g of Cheezee equals 100 kcal.