Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0893869003288 · Data last verified:
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Common questions
How many calories are in Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix?
Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix by Sahale Snacks has 220 kcal per 100 g. One serving (43 g) is about 94 kcal.
How much protein is in Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix?
Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix contains 6 g of protein per 100 g — about 2.6 g per 43 g serving.
Is Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix high in sugar?
Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g), saturated fat (5.9 g). Overall that places it in band C.
How much Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix is 100 calories?
About 45 g of Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix equals 100 kcal.
Is Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix a good source of potassium?
It is a moderate source: 557.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix a good source of iron?
It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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