Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800718218 · Data last verified:
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Common questions
How many calories are in Humus Cashew & Rosinen?
Humus Cashew & Rosinen by Marhaba, Popp has 211 kcal per 100 g.
How much protein is in Humus Cashew & Rosinen?
Humus Cashew & Rosinen contains 5.5 g of protein per 100 g.
Is Humus Cashew & Rosinen a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Humus Cashew & Rosinen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Humus Cashew & Rosinen is 100 calories?
About 47 g of Humus Cashew & Rosinen equals 100 kcal.
Is Humus Cashew & Rosinen a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Humus Cashew & Rosinen high in sugar or fat?
Per 100 g it has 7.8 g sugar and 14.7 g fat (2.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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