Nuts & Seeds · Nutrition facts

Plant Chef 4 Nut Cutlets

225 kcal per 100 g, with 5.2 g protein, 17.2 g carbs and 13 g fat. Full micronutrients and serving info below.

High fiber
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Plant Chef 4 Nut CutletsNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
5.2 g
Protein
10% of calories
17.2 g
Carbs
33% of calories
13 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar8.2g
Saturated fat1.4g7% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753910938 · Data last verified:

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5057753910938

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Common questions

How many calories are in Plant Chef 4 Nut Cutlets?

Plant Chef 4 Nut Cutlets by TESCO has 225 kcal per 100 g.

How much protein is in Plant Chef 4 Nut Cutlets?

Plant Chef 4 Nut Cutlets contains 5.2 g of protein per 100 g.

Is Plant Chef 4 Nut Cutlets a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Plant Chef 4 Nut Cutlets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.1 g). Overall that places it in band A.

How much Plant Chef 4 Nut Cutlets is 100 calories?

About 44 g of Plant Chef 4 Nut Cutlets equals 100 kcal.

Is Plant Chef 4 Nut Cutlets high in sugar or fat?

Per 100 g it has 8.2 g sugar and 13 g fat (1.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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