Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393220579 · Data last verified:
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Common questions
How many calories are in Moules Cuisinees A La Mariniere?
Moules Cuisinees A La Mariniere by Netto has 42 kcal per 100 g. One serving (100 g) is about 42 kcal.
How much protein is in Moules Cuisinees A La Mariniere?
Moules Cuisinees A La Mariniere contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.
Is Moules Cuisinees A La Mariniere keto-friendly?
With 2.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Moules Cuisinees A La Mariniere high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Moules Cuisinees A La Mariniere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Moules Cuisinees A La Mariniere is 100 calories?
About 238 g of Moules Cuisinees A La Mariniere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Moules Cuisinees A La Mariniere high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Moules Cuisinees A La Mariniere a good source of iron?
It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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