Fruits · Nutrition facts

Vega One All-in-one Nutritional Shake Berry Flavor

381 kcal per 100 g, with 47.6 g protein, 21.4 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Vega One All-in-one Nutritional Shake Berry FlavorNutri-Score BCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
47.6 g
Protein
50% of calories
21.4 g
Carbs
22% of calories
11.9 g
Fat
28% of calories
Macro split
Protein 50%Carbs 22%Fat 28%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar2.4g
Saturated fat1.2g6% DV
Sodium571.4mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766105260 · Data last verified:

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0838766105260

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Common questions

How many calories are in Vega One All-in-one Nutritional Shake Berry Flavor?

Vega One All-in-one Nutritional Shake Berry Flavor by Vega has 381 kcal per 100 g.

How much protein is in Vega One All-in-one Nutritional Shake Berry Flavor?

Vega One All-in-one Nutritional Shake Berry Flavor contains 47.6 g of protein per 100 g.

Is Vega One All-in-one Nutritional Shake Berry Flavor a good source of protein?

Yes — 47.6 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Vega One All-in-one Nutritional Shake Berry Flavor high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Vega One All-in-one Nutritional Shake Berry Flavor a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Vega One All-in-one Nutritional Shake Berry Flavor have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (571.4 mg); points in favor come from fiber (14.3 g), protein (47.6 g). Overall that places it in band B.

How much Vega One All-in-one Nutritional Shake Berry Flavor is 100 calories?

About 26 g of Vega One All-in-one Nutritional Shake Berry Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vega One All-in-one Nutritional Shake Berry Flavor high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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