Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028300004337 · Data last verified:
Compare this food with another foodLog Rockin' Protein Builder Protein Shake Strawberry in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rockin' Protein Builder Protein Shake Strawberry?
Rockin' Protein Builder Protein Shake Strawberry by Shamrock Farms has 54 kcal per 100 g.
How much protein is in Rockin' Protein Builder Protein Shake Strawberry?
Rockin' Protein Builder Protein Shake Strawberry contains 8.5 g of protein per 100 g.
Is Rockin' Protein Builder Protein Shake Strawberry keto-friendly?
With 3.1 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rockin' Protein Builder Protein Shake Strawberry low in sodium?
Yes — just 81.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rockin' Protein Builder Protein Shake Strawberry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Rockin' Protein Builder Protein Shake Strawberry is 100 calories?
About 185 g of Rockin' Protein Builder Protein Shake Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rockin' Protein Builder Protein Shake Strawberry a good source of calcium?
It is a moderate source: 225.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Rockin' Protein Builder Protein Shake Strawberry high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API