Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00773348 · Data last verified:
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Common questions
How many calories are in Orange Glazed Gammon?
Orange Glazed Gammon by Marks & Spencer has 208 kcal per 100 g.
How much protein is in Orange Glazed Gammon?
Orange Glazed Gammon contains 27.8 g of protein per 100 g.
Is Orange Glazed Gammon a good source of protein?
Yes — 27.8 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Orange Glazed Gammon high in sodium?
Yes — 831.2 mg of sodium per 100 g, about 36% of the daily value.
Why does Orange Glazed Gammon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (831.2 mg); points in favor come from protein (27.8 g). Overall that places it in band C.
How much Orange Glazed Gammon is 100 calories?
About 48 g of Orange Glazed Gammon equals 100 kcal.
Is Orange Glazed Gammon high in sugar or fat?
Per 100 g it has 8.4 g sugar and 5.6 g fat (2.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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