Other · Nutrition facts

Mini Toasts

280 kcal per 100 g, with 9.3 g protein, 48 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Mini ToastsNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
13% of calories
48 g
Carbs
70% of calories
5.2 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium198.6mg4% DV
Calcium21.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3338880000238 · Data last verified:

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Barcode

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3338880000238

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Common questions

How many calories are in Mini Toasts?

Mini Toasts has 280 kcal per 100 g.

How much protein is in Mini Toasts?

Mini Toasts contains 9.3 g of protein per 100 g.

Is Mini Toasts high in carbs?

Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 3.8 g is sugar). It also delivers 4.6 g of fiber.

Is Mini Toasts high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Mini Toasts a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Mini Toasts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g), protein (9.3 g). Overall that places it in band A.

How much Mini Toasts is 100 calories?

About 36 g of Mini Toasts equals 100 kcal.

Is Mini Toasts a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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