Fruits · Nutrition facts

Mango-fruchtsauce

99 kcal per 100 g, with 0.5 g protein, 22 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
Track it in the free Dietly app
Mango-fruchtsauceNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
0.5 g
Protein
2% of calories
22 g
Carbs
90% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 2%Carbs 90%Fat 8%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar15.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.8mg0% DV
Potassium121.3mg3% DV
Calcium12.6mg1% DV
Iron0.1mg1% DV
Vitamin C19.6mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420021167 · Data last verified:

Compare Mango-fruchtsauce with another food

Barcode

scan it with any barcode app

4104420021167

Dietly — AI Calorie Counter

Log Mango-fruchtsauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mango-fruchtsauce?

Mango-fruchtsauce by Alnatura, Alnatura GmbH has 99 kcal per 100 g. One serving (30 g) is about 30 kcal.

How much protein is in Mango-fruchtsauce?

Mango-fruchtsauce contains 0.5 g of protein per 100 g — about 0.2 g per 30 g serving.

Is Mango-fruchtsauce high in carbs?

Yes — carbohydrates provide 90% of its calories (22 g per 100 g, of which 15.8 g is sugar). It also delivers 1.2 g of fiber.

Is Mango-fruchtsauce high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Mango-fruchtsauce low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango-fruchtsauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g). Overall that places it in band C.

How much Mango-fruchtsauce is 100 calories?

About 101 g of Mango-fruchtsauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango-fruchtsauce a good source of vitamin C?

It is a good source: 19.6 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API