Fruit Spread Cinnamon Plum

Fruit Spread Cinnamon Plum by Ahead has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.

Fruit Spread Cinnamon Plum contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Yes — carbohydrates provide 95% of its calories (25 g per 100 g, of which 11.6 g is sugar). It also delivers 1.4 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

About 89 g of Fruit Spread Cinnamon Plum equals 100 kcal.

Per 100 g it has 11.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.