Other · Nutrition facts

Mandeln

by Clarkys

620 kcal per 100 g, with 20.4 g protein, 7 g carbs and 53.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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MandelnNutri-Score BCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
20.4 g
Protein
14% of calories
7 g
Carbs
5% of calories
53.7 g
Fat
81% of calories
Macro split
Protein 14%Carbs 5%Fat 81%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar7g
Saturated fat4.5g22% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268681797 · Data last verified:

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Barcode

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4316268681797

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Common questions

How many calories are in Mandeln?

Mandeln by Clarkys has 620 kcal per 100 g.

How much protein is in Mandeln?

Mandeln contains 20.4 g of protein per 100 g.

Is Mandeln a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mandeln low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mandeln a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Mandeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (4.5 g); points in favor come from fiber (13.3 g), protein (20.4 g). Overall that places it in band B.

How much Mandeln is 100 calories?

About 16 g of Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandeln high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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