Dairy & Eggs · Nutrition facts

Liberté Grec Coco

100 kcal per 100 g, with 8 g protein, 15 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Liberté Grec CocoNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
28% of calories
15 g
Carbs
52% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 28%Carbs 52%Fat 20%

Nutrition facts

per 100 g
Sugar11g
Saturated fat2g10% DV
Sodium35mg2% DV
Potassium125mg3% DV
Calcium100mg8% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684004171 · Data last verified:

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Barcode

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0065684004171

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Common questions

How many calories are in Liberté Grec Coco?

Liberté Grec Coco by Liberté has 100 kcal per 100 g.

How much protein is in Liberté Grec Coco?

Liberté Grec Coco contains 8 g of protein per 100 g.

Is Liberté Grec Coco low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Liberté Grec Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from protein (8 g). Overall that places it in band B.

How much Liberté Grec Coco is 100 calories?

About 100 g of Liberté Grec Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Liberté Grec Coco a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Liberté Grec Coco high in sugar or fat?

Per 100 g it has 11 g sugar and 2.5 g fat (2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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