Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684004737 · Data last verified:
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Common questions
How many calories are in Liberté Greek?
Liberté Greek by Liberté has 104 kcal per 100 g. One serving (115 g) is about 120 kcal.
How much protein is in Liberté Greek?
Liberté Greek contains 7.8 g of protein per 100 g — about 9 g per 115 g serving.
Is Liberté Greek low in sodium?
Yes — just 34.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Liberté Greek have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Liberté Greek is 100 calories?
About 96 g of Liberté Greek equals 100 kcal.
Is Liberté Greek a good source of calcium?
It is a moderate source: 130.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Liberté Greek high in sugar or fat?
Per 100 g it has 9.6 g sugar and 2.6 g fat (1.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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