Dairy & Eggs · Nutrition facts

Sour Cream

78 kcal per 100 g, with 6.2 g protein, 9.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 32 g
Calcium rich
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Sour CreamNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
34% of calories
9.4 g
Carbs
51% of calories
1.2 g
Fat
15% of calories
Macro split
Protein 34%Carbs 51%Fat 15%

Nutrition facts

per 100 g
Sugar9.4g
Saturated fat0.9g4% DV
Sodium93.8mg4% DV
Calcium187.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068700026034 · Data last verified:

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Barcode

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0068700026034

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Common questions

How many calories are in Sour Cream?

Sour Cream by Dairyland has 78 kcal per 100 g. One serving (32 g) is about 25 kcal.

How much protein is in Sour Cream?

Sour Cream contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Sour Cream low in sodium?

Yes — just 93.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sour Cream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sour Cream is 100 calories?

About 128 g of Sour Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sour Cream a good source of calcium?

It is a moderate source: 187.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Sour Cream high in sugar or fat?

Per 100 g it has 9.4 g sugar and 1.2 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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