Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684004188 · Data last verified:
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Common questions
How many calories are in Liberté Grec?
Liberté Grec by Liberté has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.
How much protein is in Liberté Grec?
Liberté Grec contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Liberté Grec low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Liberté Grec have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band A.
How much Liberté Grec is 100 calories?
About 100 g of Liberté Grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Liberté Grec a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Liberté Grec high in sugar or fat?
Per 100 g it has 12 g sugar and 2 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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