Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312016886 · Data last verified:
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Common questions
How many calories are in Lentilles Rouges?
Lentilles Rouges by Migros Bio has 352 kcal per 100 g. One serving (60 g) is about 211 kcal.
How much protein is in Lentilles Rouges?
Lentilles Rouges contains 27 g of protein per 100 g — about 16.2 g per 60 g serving.
Is Lentilles Rouges a good source of protein?
Yes — 27 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Lentilles Rouges low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Rouges low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lentilles Rouges a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Lentilles Rouges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (13 g), protein (27 g). Overall that places it in band A.
How much Lentilles Rouges is 100 calories?
About 28 g of Lentilles Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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