Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331210180 · Data last verified:
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Common questions
How many calories are in Bio Falafel?
Bio Falafel by COOP naturaplan, Coop, Karma, Naturaplan has 331 kcal per 100 g. One serving (62 g) is about 205 kcal.
How much protein is in Bio Falafel?
Bio Falafel contains 21 g of protein per 100 g — about 13 g per 62 g serving.
Is Bio Falafel a good source of protein?
Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Bio Falafel high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Is Bio Falafel a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Bio Falafel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from fiber (17 g), protein (21 g). Overall that places it in band C.
How much Bio Falafel is 100 calories?
About 30 g of Bio Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Falafel high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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