Dairy & Eggs · Nutrition facts

Léger Classic Fromage Fondu

178 kcal per 100 g, with 22 g protein, 4.5 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carb
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Léger Classic Fromage FonduNutri-Score DCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
49% of calories
4.5 g
Carbs
10% of calories
8 g
Fat
41% of calories
Macro split
Protein 49%Carbs 10%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat5g25% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200248503 · Data last verified:

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7610200248503

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Common questions

How many calories are in Léger Classic Fromage Fondu?

Léger Classic Fromage Fondu by Léger,Migros has 178 kcal per 100 g. One serving (20 g) is about 36 kcal.

How much protein is in Léger Classic Fromage Fondu?

Léger Classic Fromage Fondu contains 22 g of protein per 100 g — about 4.4 g per 20 g serving.

Is Léger Classic Fromage Fondu a good source of protein?

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Léger Classic Fromage Fondu keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Léger Classic Fromage Fondu high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Léger Classic Fromage Fondu high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Léger Classic Fromage Fondu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1040 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Léger Classic Fromage Fondu is 100 calories?

About 56 g of Léger Classic Fromage Fondu equals 100 kcal.

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