Snacks · Nutrition facts

Konditor-osterlamm

422 kcal per 100 g, with 5.7 g protein, 59 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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Konditor-osterlammNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
5% of calories
59 g
Carbs
55% of calories
19 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar31g
Saturated fat7.4g37% DV
Cholesterol75.6mg25% DV
Sodium392mg17% DV
Potassium114.3mg2% DV
Calcium24.2mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29013838 · Data last verified:

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Common questions

How many calories are in Konditor-osterlamm?

Konditor-osterlamm by Oster Phantasie,Aldi has 422 kcal per 100 g. One serving (50 g) is about 211 kcal.

How much protein is in Konditor-osterlamm?

Konditor-osterlamm contains 5.7 g of protein per 100 g — about 2.8 g per 50 g serving.

Is Konditor-osterlamm high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Konditor-osterlamm high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Konditor-osterlamm have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (31 g), saturated fat (7.4 g). Overall that places it in band D.

How much Konditor-osterlamm is 100 calories?

About 24 g of Konditor-osterlamm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Konditor-osterlamm high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Konditor-osterlamm high in cholesterol?

It contains 75.6 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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