Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29124497 · Data last verified:
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Common questions
How many calories are in Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar?
Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar by Marks & Spencer has 387 kcal per 100 g.
How much protein is in Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar?
Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar contains 6.5 g of protein per 100 g.
Is Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar high in sugar?
Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (46.8 g), saturated fat (3.5 g); points in favor come from fiber (11.4 g). Overall that places it in band C.
How much Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar is 100 calories?
About 26 g of Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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