Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120107220017 · Data last verified:
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Common questions
How many calories are in Keto On The Go Coconut Chocolate Bar?
Keto On The Go Coconut Chocolate Bar by Keast Keto has 454 kcal per 100 g. One serving (35 g) is about 159 kcal.
How much protein is in Keto On The Go Coconut Chocolate Bar?
Keto On The Go Coconut Chocolate Bar contains 5.4 g of protein per 100 g — about 1.9 g per 35 g serving.
Is Keto On The Go Coconut Chocolate Bar high in saturated fat?
It has 25.1 g of saturated fat per 100 g — 126% of the daily value, which counts as high.
Is Keto On The Go Coconut Chocolate Bar low in sodium?
Yes — just 111.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Keto On The Go Coconut Chocolate Bar a good source of fiber?
It provides 27.1 g of fiber per 100 g — 97% of the daily value, making it a high-fiber food.
Why does Keto On The Go Coconut Chocolate Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (25.1 g); points in favor come from fiber (27.1 g). Overall that places it in band C.
How much Keto On The Go Coconut Chocolate Bar is 100 calories?
About 22 g of Keto On The Go Coconut Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto On The Go Coconut Chocolate Bar high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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