Sweets · Nutrition facts

Almond Cookies

429 kcal per 100 g, with 10.7 g protein, 28.6 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Almond CookiesNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
8% of calories
28.6 g
Carbs
22% of calories
39.3 g
Fat
70% of calories
Macro split
Protein 8%Carbs 22%Fat 70%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar5.4g
Saturated fat10.7g53% DV
Sodium178.6mg8% DV
Potassium357.1mg8% DV
Calcium92.9mg7% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451529491 · Data last verified:

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0628451529491

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Common questions

How many calories are in Almond Cookies?

Almond Cookies by GluteNull has 429 kcal per 100 g.

How much protein is in Almond Cookies?

Almond Cookies contains 10.7 g of protein per 100 g.

Is Almond Cookies a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Almond Cookies high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Almond Cookies a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Almond Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (10.7 g); points in favor come from fiber (14.3 g), protein (10.7 g). Overall that places it in band C.

How much Almond Cookies is 100 calories?

About 23 g of Almond Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Cookies high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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