Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01194548 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Nuts & Salt Sea?
Dark Chocolate Nuts & Salt Sea by Kind has 523 kcal per 100 g.
How much protein is in Dark Chocolate Nuts & Salt Sea?
Dark Chocolate Nuts & Salt Sea contains 17 g of protein per 100 g.
Is Dark Chocolate Nuts & Salt Sea a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Dark Chocolate Nuts & Salt Sea high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Dark Chocolate Nuts & Salt Sea high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Dark Chocolate Nuts & Salt Sea a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Nuts & Salt Sea have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (16 g), saturated fat (7.6 g); points in favor come from fiber (13 g), protein (17 g). Overall that places it in band C.
How much Dark Chocolate Nuts & Salt Sea is 100 calories?
About 19 g of Dark Chocolate Nuts & Salt Sea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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