Sweets · Nutrition facts

Be-kind Caramel Almond & Sea Salt

509 kcal per 100 g, with 16 g protein, 23 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Be-kind Caramel Almond & Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
23 g
Carbs
19% of calories
36 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar15g
Saturated fat6g30% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652257780 · Data last verified:

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0602652257780

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Common questions

How many calories are in Be-kind Caramel Almond & Sea Salt?

Be-kind Caramel Almond & Sea Salt by Be-Kind has 509 kcal per 100 g.

How much protein is in Be-kind Caramel Almond & Sea Salt?

Be-kind Caramel Almond & Sea Salt contains 16 g of protein per 100 g.

Is Be-kind Caramel Almond & Sea Salt a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Be-kind Caramel Almond & Sea Salt high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Be-kind Caramel Almond & Sea Salt high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Be-kind Caramel Almond & Sea Salt a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Be-kind Caramel Almond & Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (15 g), saturated fat (6 g); points in favor come from fiber (17 g), protein (16 g). Overall that places it in band C.

How much Be-kind Caramel Almond & Sea Salt is 100 calories?

About 20 g of Be-kind Caramel Almond & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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