Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827113823 · Data last verified:
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Common questions
How many calories are in Kellogg S Special K Fruits Rouges?
Kellogg S Special K Fruits Rouges by Kellogg's has 376 kcal per 100 g.
How much protein is in Kellogg S Special K Fruits Rouges?
Kellogg S Special K Fruits Rouges contains 8.9 g of protein per 100 g.
Is Kellogg S Special K Fruits Rouges high in carbs?
Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 17 g is sugar). It also delivers 5.3 g of fiber.
Is Kellogg S Special K Fruits Rouges high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Kellogg S Special K Fruits Rouges a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Kellogg S Special K Fruits Rouges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (17 g); points in favor come from fiber (5.3 g), protein (8.9 g). Overall that places it in band B.
How much Kellogg S Special K Fruits Rouges is 100 calories?
About 27 g of Kellogg S Special K Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogg S Special K Fruits Rouges high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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