Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449270747 · Data last verified:
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Common questions
How many calories are in Houmous Stacker?
Houmous Stacker by Asda has 197 kcal per 100 g.
How much protein is in Houmous Stacker?
Houmous Stacker contains 5.5 g of protein per 100 g.
Is Houmous Stacker low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Houmous Stacker a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Houmous Stacker have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Houmous Stacker is 100 calories?
About 51 g of Houmous Stacker equals 100 kcal.
Is Houmous Stacker high in sugar or fat?
Per 100 g it has 1.6 g sugar and 3 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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