Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977010807 · Data last verified:
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Common questions
How many calories are in Pret Crayfish Sandwich?
Pret Crayfish Sandwich by Pret has 202 kcal per 100 g. One serving (190 g) is about 384 kcal.
How much protein is in Pret Crayfish Sandwich?
Pret Crayfish Sandwich contains 11.3 g of protein per 100 g — about 21.5 g per 190 g serving.
Is Pret Crayfish Sandwich a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Pret Crayfish Sandwich low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.
Is Pret Crayfish Sandwich high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Why does Pret Crayfish Sandwich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg); points in favor come from protein (11.3 g). Overall that places it in band B.
How much Pret Crayfish Sandwich is 100 calories?
About 50 g of Pret Crayfish Sandwich equals 100 kcal.
Is Pret Crayfish Sandwich high in sugar or fat?
Per 100 g it has 1.4 g sugar and 7 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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