Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9354849003656 · Data last verified:
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Common questions
How many calories are in Honey Mustard Chicken With Garlic Veg?
Honey Mustard Chicken With Garlic Veg by You foods has 80 kcal per 100 g. One serving (318 g) is about 254 kcal.
How much protein is in Honey Mustard Chicken With Garlic Veg?
Honey Mustard Chicken With Garlic Veg contains 21.4 g of protein per 100 g — about 68.1 g per 318 g serving.
Is Honey Mustard Chicken With Garlic Veg a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Honey Mustard Chicken With Garlic Veg high in sugar?
Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Honey Mustard Chicken With Garlic Veg high in sodium?
Yes — 839 mg of sodium per 100 g, about 36% of the daily value.
Is Honey Mustard Chicken With Garlic Veg a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Honey Mustard Chicken With Garlic Veg have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.7 g), saturated fat (3 g), sodium (839 mg); points in favor come from fiber (5.2 g), protein (21.4 g). Overall that places it in band C.
How much Honey Mustard Chicken With Garlic Veg is 100 calories?
About 125 g of Honey Mustard Chicken With Garlic Veg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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