Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069694014274 · Data last verified:
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Common questions
How many calories are in Heering?
Heering has 218 kcal per 100 g.
How much protein is in Heering?
Heering contains 9.1 g of protein per 100 g.
Is Heering high in sodium?
Yes — 745.5 mg of sodium per 100 g, about 32% of the daily value.
Why does Heering have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), sodium (745.5 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much Heering is 100 calories?
About 46 g of Heering equals 100 kcal.
Is Heering high in sugar or fat?
Per 100 g it has 14.5 g sugar and 12.7 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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