Other · Nutrition facts

Creamy Dreamy Hummus

by Trader Joe's

179 kcal per 100 g, with 7.1 g protein, 14.3 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 28g
Iron rich
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Creamy Dreamy HummusNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
16% of calories
14.3 g
Carbs
31% of calories
10.7 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium446.4mg19% DV
Potassium7.1mg0% DV
Iron7.7mg43% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00803373 · Data last verified:

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Common questions

How many calories are in Creamy Dreamy Hummus?

Creamy Dreamy Hummus by Trader Joe's has 179 kcal per 100 g. One serving (28 g) is about 50 kcal.

How much protein is in Creamy Dreamy Hummus?

Creamy Dreamy Hummus contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Creamy Dreamy Hummus low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Is Creamy Dreamy Hummus a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Creamy Dreamy Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (446.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Creamy Dreamy Hummus is 100 calories?

About 56 g of Creamy Dreamy Hummus equals 100 kcal.

Is Creamy Dreamy Hummus a good source of iron?

It is a good source: 7.7 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Creamy Dreamy Hummus high in sugar or fat?

Per 100 g it has 0 g sugar and 10.7 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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