Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0139647810144 · Data last verified:
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Common questions
How many calories are in Unger Shepherds Pie?
Unger Shepherds Pie by Unger has 176 kcal per 100 g. One serving (250 g) is about 440 kcal.
How much protein is in Unger Shepherds Pie?
Unger Shepherds Pie contains 10.4 g of protein per 100 g — about 26 g per 250 g serving.
Is Unger Shepherds Pie a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Unger Shepherds Pie low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does Unger Shepherds Pie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (10.4 g). Overall that places it in band B.
How much Unger Shepherds Pie is 100 calories?
About 57 g of Unger Shepherds Pie equals 100 kcal.
Is Unger Shepherds Pie high in sugar or fat?
Per 100 g it has 0.4 g sugar and 9.6 g fat (4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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