Green Cuisine Mexican Style Mix

Green Cuisine Mexican Style Mix by Birds Eye has 93 kcal per 100 g.

Green Cuisine Mexican Style Mix contains 8.6 g of protein per 100 g.

With 5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.6 g). Overall that places it in band A.

About 108 g of Green Cuisine Mexican Style Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.1 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.