Geo Edamame Fèves Au Naturel (soja)

Geo Edamame Fèves Au Naturel (soja) has 120 kcal per 100 g. One serving (400 g) is about 480 kcal.

Geo Edamame Fèves Au Naturel (soja) contains 10.9 g of protein per 100 g — about 43.6 g per 400 g serving.

Yes — 10.9 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (10.9 g). Overall that places it in band A.

About 83 g of Geo Edamame Fèves Au Naturel (soja) equals 100 kcal.