Dairy & Eggs · Nutrition facts

Greek Style Yogurt Layered With Strawberry & Rhubarb

56 kcal per 100 g, with 5.3 g protein, 13.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Greek Style Yogurt Layered With Strawberry & RhubarbNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
5.3 g
Protein
27% of calories
13.4 g
Carbs
68% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 27%Carbs 68%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.3g
Saturated fat0.1g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00996259 · Data last verified:

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Common questions

How many calories are in Greek Style Yogurt Layered With Strawberry & Rhubarb?

Greek Style Yogurt Layered With Strawberry & Rhubarb by Marks & Spencer has 56 kcal per 100 g.

How much protein is in Greek Style Yogurt Layered With Strawberry & Rhubarb?

Greek Style Yogurt Layered With Strawberry & Rhubarb contains 5.3 g of protein per 100 g.

Is Greek Style Yogurt Layered With Strawberry & Rhubarb low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Style Yogurt Layered With Strawberry & Rhubarb have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band A.

How much Greek Style Yogurt Layered With Strawberry & Rhubarb is 100 calories?

About 179 g of Greek Style Yogurt Layered With Strawberry & Rhubarb equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Style Yogurt Layered With Strawberry & Rhubarb high in sugar or fat?

Per 100 g it has 11.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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