Dairy & Eggs · Nutrition facts

Vanilla Nonfat Yogurt

47 kcal per 100 g, with 3.5 g protein, 8.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Vanilla Nonfat YogurtNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
30% of calories
8.2 g
Carbs
70% of calories
0 g
Fat
0% of calories
Macro split
Protein 30%Carbs 70%Fat 0%

Nutrition facts

per 100 g
Sugar5.9g
Saturated fat0g0% DV
Sodium58.8mg3% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719283536006 · Data last verified:

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0719283536006

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Common questions

How many calories are in Vanilla Nonfat Yogurt?

Vanilla Nonfat Yogurt by meijer has 47 kcal per 100 g.

How much protein is in Vanilla Nonfat Yogurt?

Vanilla Nonfat Yogurt contains 3.5 g of protein per 100 g.

Is Vanilla Nonfat Yogurt low in sodium?

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Nonfat Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vanilla Nonfat Yogurt is 100 calories?

About 213 g of Vanilla Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Nonfat Yogurt high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Vanilla Nonfat Yogurt high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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