Fish & Seafood · Nutrition facts

Gratinée Parisienne Fine Chapelure Et Champignons

221 kcal per 100 g, with 11 g protein, 10 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 190 g
Good protein
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Gratinée Parisienne Fine Chapelure Et ChampignonsNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
10 g
Carbs
18% of calories
15 g
Fat
62% of calories
Macro split
Protein 20%Carbs 18%Fat 62%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.3g
Saturated fat3.4g17% DV
Sodium406.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661405003019 · Data last verified:

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3661405003019

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Common questions

How many calories are in Gratinée Parisienne Fine Chapelure Et Champignons?

Gratinée Parisienne Fine Chapelure Et Champignons by iglo has 221 kcal per 100 g. One serving (190 g) is about 420 kcal.

How much protein is in Gratinée Parisienne Fine Chapelure Et Champignons?

Gratinée Parisienne Fine Chapelure Et Champignons contains 11 g of protein per 100 g — about 20.9 g per 190 g serving.

Is Gratinée Parisienne Fine Chapelure Et Champignons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Gratinée Parisienne Fine Chapelure Et Champignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (406.4 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Gratinée Parisienne Fine Chapelure Et Champignons is 100 calories?

About 45 g of Gratinée Parisienne Fine Chapelure Et Champignons equals 100 kcal.

Is Gratinée Parisienne Fine Chapelure Et Champignons high in sugar or fat?

Per 100 g it has 2.3 g sugar and 15 g fat (3.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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